Aug. 5, 2021

Episode 2 - What's Weird Anyways?

Episode 2 - What's Weird Anyways?

Show Notes:

Welcome back to another episode. Today we are talking about our identity - secret or otherwise - that makes up who we are.

We get into what the hell I actually mean when I say weird (a lot) and then get serious discussing what goes into the makings of our personal identities.

We'll explore where our identities and personal characteristics come from and how they can both hurt and help our journey through life.

We get a little fancy with a quick review of Radical Acceptance from the Dialectical Behavior Therapy world and I spring my ultimate wisdom on you - your identity CAN change!

Next week we will be going back to the basics as we take a look at the emotions of Sadness and Joy from the inside out... get it?! I crack myself up!

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Music: Snap Happy by Shane Ivers:

Trigger Warning: The topic discussed may trigger some internal thoughts and reactions to personal trauma. Listener discretion is advised.

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